Ghress Dates

Ghress dates have been an integral part of the culture, traditions, and cuisine of the people in these regions since time immemorial, and this continues to this day. The locals have distinguished themselves through their expertise in the methods of storing and preserving this date variety. Even today, they continue to use the traditional preservation and storage methods passed down from generation to generation by their ancestors.


Pollination is carried out manually by transferring pollen from the male flowers to the female flowers (since each type of flower grows on a separate palm). This operation is called “tadhkar” in the local inhabitants’ dialect.

The cultivation of Ghress dates is particularly flourishing in Algeria, especially in the Oued Righ region and the Ouargla basin in the south of the country.


Regarding minerals, the composition per 100 g is shown in the following table:

We notice a good potassium content, which makes it beneficial for heart health and blood pressure regulation.


For domestic storage using traditional methods

There is also another method, which involves drying the dates in the sun after harvest. They are then placed in breathable cloth bags and stored in a dry location, protected from humidity.

Long-Term Storage


conclusion


"L'exemple de la variété Ghars"...

What are Ghress dates?

It is a variety of dates primarily found in North Africa, notably in Libya, Tunisia, Algeria, and Morocco, but its production and consumption are most abundant in Algeria.

Is there a date variety called “Medjool”?

Yes, there is a date variety called “Medjool,” which originates from Morocco. It is mainly produced in Jordan, Palestine, Morocco, and the United States, the latter being the largest producer.

How many calories do Ghress dates contain?

100 g of Ghress dates contain approximately 300 calories. They are an important source of energy.